An AI wellness companion

A steady, private place to talk it through.

Sage listens, remembers what matters to you, and helps you practice simple, evidence-informed ways of handling difficult thoughts — while always being honest that it's AI, not a person.

Ask about the beta TestFlight beta first. No feed, no streaks, no ads.

Sage is an AI companion. It is not human and cannot feel human emotion.

Six miles this morning. Longest run of my life.

That's the farthest you've ever gone — and two weeks out from race day. How are the legs feeling?

It remembers, gently.

Sage carries what matters between conversations, so you never start from zero — and you can see, export, or delete everything it keeps.

One thought at a time.

A guided reframing flow, built on CBT technique: name the heavy thought, look at it honestly, and find wording you actually believe.

Honest by design.

Sage never pretends to be human, never positions itself as your only support, and points to real help when a moment calls for people.

Warm, and straight with you.

Sage is not therapy, not a counselor, and not a medical device. It's a private companion for the everyday work of a mind: naming feelings, noticing patterns, practicing steadier self-talk. It is intended for adults 18 and older.

Your conversations are encrypted, never sold, and never used to advertise to you. Deleting them means deleted.

If things are feeling heavy, the 988 Lifeline (call or text 988) and the Crisis Text Line (text HOME to 741741) are there 24/7, and reaching out is a strength.